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Gordon Ramsay's Healthy, Lean & Fit: Mouthwatering Recipes to Fuel You for Life by Gordon Ramsay

Author:Gordon Ramsay [Ramsay, Gordon] , Date: November 16, 2019 ,Views: 453

Gordon Ramsay's Healthy, Lean & Fit: Mouthwatering Recipes to Fuel You for Life by Gordon Ramsay

Author:Gordon Ramsay [Ramsay, Gordon]
Language: eng
Format: epub
ISBN: 9781538714676
Google: 5qJKDwAAQBAJ
Amazon: B079L5S9JJ
Publisher: Grand Central Publishing
Published: 2018-09-25T04:00:00+00:00


PER SERVING

CALORIES: 241

FAT (g): 12.0

SATURATED FAT (g): 3.0

CARBS (g): 5.0

SUGAR (g): 4.0

FIBER (g): 4.0

PROTEIN (g): 28.0

SODIUM (g): 0.92

COLLARD GREEN WRAPS

SERVES 4 (MAKES 8 WRAPS)

Using collard green leaves to make wraps is an ingenious way of upping your vegetable intake. They have a lovely crunchy texture and work surprisingly well in place of a tortilla or rice paper wrapper. You could also use Savoy cabbage leaves, or swap the leaves for whole-wheat wraps or tortillas if you are trying to get in some carbs before exercising.



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Gordon Ramsay's Healthy, Lean & Fit: Mouthwatering Recipes to Fuel You for Life by Gordon Ramsay.epub


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